CBD products are advertised as safe, natural, and affordable. They are marketed as a remedy for physical ailments, stress, mental illness, and insomnia. CBD, cannabis is also used as a health supplement for general well-being. But what is CBD, and how do you use it? Is this plant-based compound as great as the headlines claim? We were also curious, so we did some additional research. Whether you’re curious about the hype or want to start your journey of taking CBD, here’s everything you would want to know about its origin, effects, and safe use.

What is CBD?

Cannabidiol, also known as CBD, is found along with more than 80 active cannabinoids (chemical compounds) in the Cannabis sativa plant. CBD is also present in industrial hemp. With origins dating back to 2700 BC. BC, CBD has been used for medicinal purposes and natural remedies for centuries. This is due to the way plants interact with the endocannabinoid system, a regulatory system that helps balance the body under stress. Unlike tetrahydrocannabinol (THC), the other main and most well-known cannabinoid in cannabis, CBD does not alter your mind or cause psychoactive reactions. In other words, using CBD won’t get you high.

Benefits of CBD

While research on the health benefits of CBD oil is still in its infancy, studies suggest that CBD oil may aid the treatment and prevention of many diseases. Other studies and evidence also suggest that CBD can be an effective and natural treatment for mental health issues.

Cannabinoid use increases the neurotransmitters anandamide and serotonin, leading researchers to believe that CBD oil may also help reduce stress and act as an antioxidant and anti-inflammatory compound.

 Here are some benefits of CBD: 

  •  Treatment of Alzheimer’s disease, cancer, and epilepsy. The FDA has approved Epidiolex, prescription medication from pure CBD oil, to treat two types of severe and rare epilepsy. 
  •  A natural treatment for schizophrenia, anxiety, and depression. 
  •  Helps reduce stress and improve sleep quality. 
  •  Functions as an antioxidant and anti-inflammatory compound. 

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How to use CBD 

CBD is used in the form of powder or oil and added to lotions, capsules, gummies, sprays, edibles, and even bath bombs. It can be added to coffee or morning smoothies. Natural oils can be applied topically or ingested. It can also be inhaled by vaporization or sublingually administered (placed under the tongue). As CBD continues to be a popular natural remedy, numerous products and brands exist. It’s easy to try, it’s easy, and it’s accessible in many ways.

Conclusion

Consuming CBD oil drops is one of the most common ways to take CBD. Doing the math helps determine how much CBD oil is in a drop and how many drops to take, depending on each individual’s goals per serving. However, consulting your doctor for guidance on CBD drop dosage is the best course of action, as the FDA does not regulate the production of CBD oil and does not have a recommended dosage.